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Dr. Ruja Shrestha (NMC 19766) is a Consultant Psychiatrist and CBT Therapist based in Kathmandu, Nepal. She holds an MBBS degree and an MD in Psychiatry, with additional training in Cognitive Behavioral Therapy (CBT) obtained in India. Dr. Shrestha provides comprehensive psychiatric evaluations, medication management, and evidence-based psychotherapy including CBT for mood disorders, anxiety disorders, trauma-related conditions, addiction, and other mental health concerns. Her clinical approach integrates psychopharmacology with structured psychotherapeutic interventions, including cognitive restructuring, behavioral activation, exposure therapy, and mindfulness-based techniques. She is committed to patient-centered care, clear communication, and evidence-based treatment planning for individuals across the lifespan.
Conditions evaluated
Each guide below is medically reviewed by Dr. Ruja Shrestha (NMC 19766).
Services
Psychiatry Consultation
Comprehensive psychiatric evaluation for mood, anxiety, psychosis, and other mental health concerns, including medication assessment and long-term care planning.
Cognitive Behavioral Therapy (CBT)
Structured, evidence-based cognitive behavioral therapy for anxiety, depression, insomnia, and related conditions.
Anxiety Disorder Treatment
Evaluation and management of generalized anxiety, panic disorder, social anxiety, and phobias.
Depression Treatment
Evaluation and treatment for major depressive disorder, persistent depressive disorder, and depressive episodes associated with medical conditions.
Trauma & PTSD Treatment
Assessment and treatment for post-traumatic stress disorder, acute stress reactions, and trauma-related conditions.
Addiction Psychiatry
Evaluation for substance use disorders, behavioral addictions, and co-occurring psychiatric conditions.
Child & Adolescent Psychiatry
Psychiatric evaluation for children and adolescents with behavioral, emotional, or developmental concerns.
Geriatric Psychiatry
Psychiatric evaluation for older adults, including depression, anxiety, psychosis, and cognitive-behavioral changes associated with aging.
Bipolar Disorder Management
Evaluation and longitudinal management for bipolar I and bipolar II disorders, including mood episode prevention and relapse planning.
OCD Treatment
Evaluation and treatment for obsessive-compulsive disorder, including intrusive thoughts, compulsions, and related conditions.
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Frequently asked questions
Reviewed by Dr. Ruja Shrestha (NMC 19766).
An initial consultation with Dr. Ruja Shrestha (NMC 19766) lasts approximately 45–60 minutes: history-taking (symptoms, onset, impact, prior treatment), a mental status examination, and discussion of diagnosis and treatment options. Bring a list of current medications and any previous psychiatric records; family members or caregivers are welcome.
Dr. Ruja Shrestha integrates psychopharmacology with evidence-based psychotherapy including CBT — cognitive restructuring, behavioral activation, exposure therapy, and mindfulness-based techniques. Whether medication, therapy, or both are advised depends on the diagnosis, severity, and your preferences, decided collaboratively with transparent discussion of benefits and alternatives.
Consultations are in English and Nepali, by appointment, at Kathmandu Neurology Clinic & Cognitive Center, 117 Lal Durbar Marg, Kathmandu, Bagmati Province 44600, Nepal. Call 974-7736624 or use the Book Appointment page. Telepsychiatry follow-up options and a non-judgmental, confidential setting are part of the practice.
Content on this website is for general educational purposes only and does not constitute medical advice, diagnosis, or treatment. It is not a substitute for evaluation by a qualified healthcare professional. Always seek the advice of your physician or other qualified provider with any questions regarding a medical condition. Never disregard professional medical advice or delay seeking it because of something you have read on this website. In case of a medical emergency, contact emergency services immediately. No doctor–patient relationship is established by use of this site or by contacting the clinic through the site.