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cbt • Service
CBT-focused sessions targeting maladaptive thought patterns and behaviors. May be used alongside medication management under Dr. Ruja Shrestha (NMC 19766) or as standalone therapy for mild to moderate conditions. Treatment plans are individualized with clear goals and regular review.
What to expect
This outline describes the typical flow; individual needs vary and are discussed transparently.
Benefits, limitations, and alternatives are discussed so you can make informed decisions and understand the need for follow-up.
Many neurological concerns evolve over time. Reviews may focus on diary data, functional impact, medication tolerability, and education.
Led by Dr. Ruja Shrestha
Consultant Psychiatrist & CBT Therapist, MBBS, MD (Psychiatry). Experienced clinical practice in psychiatry and mental health in neurology and headache medicine.
View doctor profile →Article information
Need urgent care?
For thunderclap headache, sudden weakness or speech change, fever with neck stiffness, or seizure lasting >5 minutes — contact emergency services immediately.
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