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Chronic stress impairs cognitive function — affecting memory, attention and executive function. Stress management protects brain health.
Quick Answer
Chronic stress impairs cognitive function — affecting memory, attention and executive function. Stress management protects brain health. Dr. Jitendra Prasad Yadav (NMC 8029, 15+ years of clinical experience) evaluates stress cognitive effects at Kathmandu Neurology Clinic & Cognitive Center, 117 Lal Durbar Marg, Kathmandu, Bagmati Province 44600, Nepal — evidence-based, medically reviewed.
Chronic stress impairs cognitive function — cortisol damages hippocampus (memory center), impairs prefrontal cortex (executive function) and affects amygdala (emotion). Stress management protects brain health and cognitive function.
Irritability
Anxiety
Management is individualized and discussed with benefits, limitations, and follow-up.
Depression
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Reviewed by Dr. Jitendra Prasad Yadav • Last reviewed: 2026-11-10
Content is educational and aligns with standard medical references; individual evaluation may vary. External links provide context and do not imply endorsement.
Doctor — medically reviewed
Dr. Jitendra Prasad Yadav
Consultant Neurologist & Headache Specialist • MBBS, MD (Internal Medicine), FICN (Neurology), FCNV, FIHM • NMC 8029
This condition guide was medically reviewed by Dr. Jitendra Prasad Yadav.
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Emergency
For sudden neurologic change, thunderclap headache, or seizure >5 min, seek emergency services now.