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Sleep position during pregnancy affects comfort and safety — left side sleeping recommended after first trimester.
Quick Answer
Sleep position during pregnancy affects comfort and safety — left side sleeping recommended after first trimester. Dr. Jitendra Prasad Yadav (NMC 8029, 15+ years of clinical experience) evaluates sleep position pregnancy at Kathmandu Neurology Clinic & Cognitive Center, 117 Lal Durbar Marg, Kathmandu, Bagmati Province 44600, Nepal — evidence-based, medically reviewed.
Sleep position during pregnancy affects maternal comfort and fetal health — certain positions compress blood vessels, reduce blood flow to fetus and cause discomfort. Left side sleeping is recommended after first trimester for optimal blood flow.
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Anxiety
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Reviewed by Dr. Jitendra Prasad Yadav • Last reviewed: 2026-11-10
Content is educational and aligns with standard medical references; individual evaluation may vary. External links provide context and do not imply endorsement.
Doctor — medically reviewed
Dr. Jitendra Prasad Yadav
Consultant Neurologist & Headache Specialist • MBBS, MD (Internal Medicine), FICN (Neurology), FCNV, FIHM • NMC 8029
This condition guide was medically reviewed by Dr. Jitendra Prasad Yadav.
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