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Migraine triggers are individual — tracking helps identify personal triggers for better prevention.
Quick Answer
Migraine triggers are individual — tracking helps identify personal triggers for better prevention. Dr. Jitendra Prasad Yadav (NMC 8029, 15+ years of clinical experience) evaluates migraine trigger identification at Kathmandu Neurology Clinic & Cognitive Center, 117 Lal Durbar Marg, Kathmandu, Bagmati Province 44600, Nepal — evidence-based, medically reviewed.
Migraine triggers are highly individual — what triggers one person's migraine may not affect another. Tracking helps identify personal triggers, allowing avoidance or modification. Common categories include food, sleep, stress, weather, hormones and medications.
Environmental triggers
Hormonal triggers
Management is individualized and discussed with benefits, limitations, and follow-up.
Medication triggers
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Reviewed by Dr. Jitendra Prasad Yadav • Last reviewed: 2026-11-10
Authoritative external references:
Content is educational and aligns with standard medical references; individual evaluation may vary. External links provide context and do not imply endorsement.
Doctor — medically reviewed
Dr. Jitendra Prasad Yadav
Consultant Neurologist & Headache Specialist • MBBS, MD (Internal Medicine), FICN (Neurology), FCNV, FIHM • NMC 8029
This condition guide was medically reviewed by Dr. Jitendra Prasad Yadav.
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Emergency
For sudden neurologic change, thunderclap headache, or seizure >5 min, seek emergency services now.