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Bedroom temperature disorder is extreme temperature sensitivity affecting sleep — either too hot or too cold preventing quality rest.
Quick Answer
Bedroom temperature disorder is extreme temperature sensitivity affecting sleep — either too hot or too cold preventing quality rest. Dr. Jitendra Prasad Yadav (NMC 8029, 15+ years of clinical experience) evaluates bedroom temperature disorder at Kathmandu Neurology Clinic & Cognitive Center, 117 Lal Durbar Marg, Kathmandu, Bagmati Province 44600, Nepal — evidence-based, medically reviewed.
Bedroom temperature disorder refers to extreme temperature sensitivity affecting sleep — some people can't sleep in normal temperatures, requiring extreme cooling or heating. Causes include thermoregulatory disorders, hormonal changes (menopause), medications and individual variation.
Chills during sleep
Frequent awakenings
Management is individualized and discussed with benefits, limitations, and follow-up.
Daytime fatigue
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Reviewed by Dr. Jitendra Prasad Yadav • Last reviewed: 2026-11-10
Content is educational and aligns with standard medical references; individual evaluation may vary. External links provide context and do not imply endorsement.
Doctor — medically reviewed
Dr. Jitendra Prasad Yadav
Consultant Neurologist & Headache Specialist • MBBS, MD (Internal Medicine), FICN (Neurology), FCNV, FIHM • NMC 8029
This condition guide was medically reviewed by Dr. Jitendra Prasad Yadav.
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