Dr. Ruja Shrestha

Dr. Ruja Shrestha

Dr. Ruja Shrestha

Consultant Psychiatrist & Certified Cognitive Behavioral Therapy (CBT) Practitioner
NMC: 19766 Experience: 10+ Years Languages: Nepali, English, Hindi

Dr. Ruja Shrestha is a highly skilled Consultant Psychiatrist and Certified Cognitive Behavioral Therapy (CBT) Practitioner with over 10 years of experience in mental health care. She is dedicated to providing compassionate, evidence-based psychiatric care and psychotherapy to individuals and couples. Her expertise spans women's mental health, psychosexual counseling, and behavioral addiction recovery. Dr. Shrestha believes in a holistic, patient-centered approach and is committed to helping her patients achieve emotional well-being and a better quality of life.

Qualifications

  • MBBS (Nepal)
  • MD in Psychiatry (Nepal)
  • Specialized Cognitive Behavioral Therapy (CBT) Certification (India)

Current Positions

  • Consultant Psychiatrist & Trainer at National Solution and Research Centre (NSRC)
  • Senior Therapist at STD Treatment Clinic (Bhagwatibahal, Thamel, Kathmandu)

Areas of Expertise / Services Offered

Cognitive Behavioral Therapy (CBT)

For Anxiety, Panic, and OCD

Women's Mental Health

Postpartum depression and emotional stress

Psychosexual Counseling

Intimacy fears and couples sexology therapy

Behavioral Addiction Recovery

Compulsive screen, porn, or habits management

Languages Spoken

  • Nepali
  • English
  • Hindi

Ready to Take the First Step?

Book a confidential consultation with Dr. Ruja Shrestha today. Your mental health matters.

Our Team

Meet Our Other Specialists

Prof. Dr. Rashmi Bastakoti

Prof. Dr. Rashmi Bastakoti

MBBS, MS/MD (OB/GYN), Fellowship in Reproductive Medicine
Senior Consultant Obstetrician, Gynecologist & Reproductive Medicine Specialist
NMC: 5555
Prof. Dr. Sanjay Kumar Thakur

Prof. Dr. Sanjay Kumar Thakur

MBBS, MD (Internal Medicine), Fellowship in Diabetes (CMC Vellore)
Senior Consultant Physician, Endocrinologist & Diabetologist
NMC: 4776
Dr. Bodh Raj Gautam

Dr. Bodh Raj Gautam

MBBS, MS (Orthopedic Surgery & Trauma)
Consultant Orthopedic Surgeon, Musculoskeletal Trauma & Wound Care Specialist
NMC: 23071